The First Two
Rooted in Christ. Restored in Motherhood.
A faith-based ministry helping mothers connect with Christ, discover their identity as the woman she is, how to nourish themselves, and build meaningful connections through every season of motherhood.
But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed.
- Isaiah 53:5
Our Mission
To Our Mothers
Our mission is to create a Christ-centered community where mothers can rediscover their identity in Christ, find encouragement in every season of motherhood, and experience spiritual, emotional, and physical restoration.
Through biblical teaching, meaningful connection, and conversations around faith, nourishment, marriage, and motherhood, we help women grow in their relationship with Christ, nurture themselves, and strengthen the relationships that matter most.
Hey there, I'm Crystal
Crystal Elliott is a Maternal Wellness Educator, womb health advocate, and founder of The First Two, a Christ-centered maternal wellness ministry dedicated to helping mothers rediscover their identity in Christ, nourish their bodies, and find encouragement and restoration throughout motherhood.
My own journey into motherhood transformed not only how I viewed postpartum recovery, but how I viewed myself. Through the physical demands of healing, emotional overwhelm, and the unexpected shifts in my identity, I found myself questioning who I was beyond my roles and responsibilities.
It was during this season, sitting at my dining room table with my Bible, that my relationship with Jesus Christ began to deepen. I learned that my identity was never meant to be found in my career, accomplishments, or even motherhood itself, but in Him.
Along the way, I also discovered that postpartum restoration extends far beyond a six-week appointment. It involves nourishing the body, caring for our emotional well-being, finding meaningful community, and giving ourselves grace as we navigate the woman we're becoming.
That journey became the heart behind The First Two.
Today, my desire is to create a space where mothers can grow closer to Christ, feel supported in their motherhood journey, and rediscover the woman God created them to be.
Rooted in Christ. Restored in Motherhood.
Crystal Elliott,
Founder of The First Two
Author | Writer | Postpartum Advocate | Speaker
Our Foundational Truths
Our name reflects four foundational truths.
1
Christ + The Mother
Her foundational relationship.
Before seeking identity in a career, marriage, motherhood, or the expectations of others, she discovers who she is in Christ.
2
Husband + Wife
Nurturing connection, communication, friendship, and partnership as marriage adjusts to the demands of raising a family. For married mothers, this is part of their journey, not a requirement for belonging.
3
Mother + Her Child
Building a loving connection with her baby while learning that caring for herself is part of caring for her child.
4
The First Two Years
Honoring the physical, emotional, spiritual, and relational transitions that occur during the first two years postpartum, while welcoming mothers beyond that season.
Your body is telling you something.
Let's figure out what.
You gave life. Now you're exhausted, depleted, and nobody told you what to eat or why it matters.
One conversation can change that.
3 Pillars In Our Postpartum Work
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Scripture, prayer, spiritual identity, surrender, biblical encouragement, and learning to recognize God's presence in everyday motherhood.
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Rediscovering identity, emotional well-being, postpartum nourishment, rest, body recovery, and learning to care for the woman beyond her responsibilities.
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Motherhood, marriage, family, friendship, community, and building relationships that are nurtured by her growing faith and personal restoration.
“I've noticed with warm foods I feel way more connected to my body. Much of the pain I was experiencing seems to have subsided and I find myself needing minimal pain medication (if any). I'm feeling better, I'm applying what I can from your class (the warm/hot food is a game changer!) I don't feel so lost now and I can focus on being the best version of myself for me and
my family”.
~N.J - Our 2 Month Postpartum Mother
Meet Our Collaborative Partners
Restorative Roots |
Postpartum Meal Delivery
Restorative Roots provides nourishing, chef-prepared postpartum meals rooted in traditional healing principles. Their thoughtfully crafted menus are designed to help replenish essential nutrients, support recovery after birth, and make it easier for mothers to receive the nourishment they deserve during the postpartum season.
Whole Health IQ |
Functional Lab Wellness
Whole Health IQ offers functional health testing and personalized wellness insights to help uncover the root causes of nutrient deficiencies, fatigue, hormonal imbalances, and other postpartum health concerns. Through evidence-based testing and individualized recommendations, they empower mothers to better understand their bodies and support long-term healing from the inside out.

